Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Pleasing others at the cost of your own happiness?

child sad

“The spiritual message is we lose our lives in pleasing others. If you are the good child who pleases mommy and daddy but internalizes anger, you are setting yourself up for disease.”

– Bernie Siegel


Bernie Siegel is an American writer and retired pediatric surgeon, who writes on the relationship between the patient and the healing process. He is known for his best-selling book Love, Medicine and Miracles.


Photo credit – Shlomit Wolf via via


The energy which creates worlds is flowing within you


What does loving yourself mean?


  1. This is incredible..I know some people that do this. I can help, I guess.

  2. I am glad you feel a resonance with this post…

Leave a Reply

Your email address will not be published. Required fields are marked *

Powered by WordPress & Theme by Anders Norén