Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: acceptance

You are awesome just the way you are

lady eyes closed ease - Ly Gia Phu

“I couldn’t figure out for the longest time that what was hurting me was people looking at my life and viewing it as something other than complete. To them, I was less than – less than perfect, less than their idea of what I could be, less than I used to be, less than I should be. It took a long time for me to sort through all of the noise and clutter of it all to realize I am whole.”

– Sara Frankl


Photo credit – Ly Gia Phu via

This is true freedom


Being yourself mean not worrying about what other people thing of you. It means doing things because you want to do them, or feel like doing them because they bring you joy, instead of doing things because you want people to like you and accept you, or because you want to “fit in”.

– Anita Moorjani


photo credit – Rowan Heuvel via