Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: beautiful

When you allow your power

office meeting - Robin Yang

You are extensions of Source Energy. And when you allow that pure Source Energy to flow through you, you are so bright and beautiful; your timing is good; and you feel vital and alive in your body. And as others see you, they wonder what your magic is. But it only seems like magic because it is experienced by so few. It isn’t magic. It is available to everyone. But you must allow your alignment.

– Abraham

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Thankfully, there are ways to allow your alignment. When you are having a good time, when you are relaxing, when you are appreciating, when you are feeling good – you are allowing your alignment. As you do so predominantly and consistently on an everyday basis, you allow your alignment predominantly and consistently and isn’t that what you would want? Anything you want is because you believe that you will feel better in the having of it. You can feel better right now (even though you do not have it) through the power of your focus and then what you want has to come in your physical reality. It is law. It is the law of attraction.

You can have what you want through only action without working on your vibration but then the journey is arduous and what you get is just a minuscule portion of what you could have got had you aligned your energy first and then followed it up with the action inspired from that place of strength. Olympic athletes among other creators have long realized that until and unless they are in the flow, nothing flows. One of the processes they use to be in the zone is visualization – feeling their desire in their mind even though it has not manifested yet. If they can do it, you can too. The same energy is available to all of us ready to be accessed, if we would allow ourselves to access it.

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Photo credit – Robin Yang via unsplash.com

The most simple and easy way is also the most effective way

single flower - Marta Pawlik

“Complexity is your enemy. Any fool can make something complicated. It is hard to make something simple.”

– Richard Branson

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Photo credit – Marta Pawlik via unsplash.com

We are all connected

different flowers

One sees instances wherein people are teased or mocked just because they are different. It could be because one is fat, skinny, dark, tall, short – anything that is a little different from the others around that person.

On the other hand, when we look around we can see how important it is to appreciate rather than look down on upon someone who is different. A few days ago, I read that at around 170 million year ago, there were no flowers. The first flowers appeared in the Cretaceous period around 125 million years ago. It made me think that when the first flowers appeared, did some of the creatures at that time look at them as weird just because they were different from what was around? When one looks at evolution, one notices so many new things appear as time goes on. Initially, some may look at them as strange, some may even mock them for being different but slowly, the “different” becomes the “new normal”. Being different is just what it is i.e. “different” – not good or bad. What makes it a reason for someone to tease someone else is the way it is perceived and we can always change our perception.

When one decides to look at the bigger picture of it all, it becomes so easy to be at ease with “different”. Looking at the big picture also helps in taking your power back, in your mind, when at the receiving end of barbs or comments. It helps in reconnecting to the strength within.

Not just evolution but there are so many things about our existence, about the world and about the universe which form the bigger picture. The fact that the same energy which has created the universe throbs through you and me, the fact that the earth is “just hanging” in space, the fact that the earth has been revolving and rotating in close proximity to other planets with precision, the fact that your cells have infinite intelligence flowing through them and know what to do, the fact that we start off as few cells and then each cell knows what it has to do – which one becomes the eyeball and which one becomes the nail, the fact that our blood flows throughout our body without anyone telling it to. There so many things which we are not aware of on a day-to-day basis but if we take a moment to think about them, it can be so awe inspiring. It can actually change the way we perceive life. When the wholeness of it all starts sinking in, it can be deeply moving.

Each one of us is a beautiful creation of life

self assured woman smiling

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

― Thích Nhất Hạnh

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photo credit – Eli Devaria via unsplash.com

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