Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: dreams

You can change your life, if you want to

woman-happiness-pixabay - pexels.jpg

“I changed my thinking. It changed my life.”

– unknown
__________________________

These simple and profound words reminded me of a beautiful quote by Louise Hay –

“I change my life when I change my thinking.
I am Light. I am Spirit.
I am a wonderful, capable being.
And it is time for me to acknowledge
that I create my own reality with my thoughts.
If I want to change my reality,
then it is time for me to change my mind.”

___________________________________________________

Photo credit – pixabay.com via pexels.com

 

The power of feeling positive right now

jose-ibarra-laughing child unsplash

“Your life is right now. It’s not later. It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is right now. It will always be right now. You might as well decide to start enjoying your life right now, because it’s not ever going to get better than right now—until it gets better right now. the way you’re responding emotionally to your life right now, is the basis of what is to come.”

– Abraham-Hicks

_______________________________________________

Photo credit – Jose Ibarra via unsplash.com

 

Is it selfish to love yourself?

love-hearts-pixabay-pexels

“I don’t recall being encouraged to cherish myself.

In fact, it would never even have occurred to me to do so.

It’s commonly thought as being selfish.

But my near death experience allowed me to realize that this was the key to my healing.”

– Anita Moorjani

____________________________

Photo credit – Pixabay.com via pexels.com

Believe

sky-earth-space-working-pixabay.com-pexels.com

“You don’t get what you wish for. You don’t get what you hope for. You get what you believe.”

– Oprah Winfrey

______________________________

As long as you “know” that you have desires and that those desires can be, you will live them. Of course, initially, it all starts with just feeling good focusing on topics which make it easier for you to feel good. Once you start seeing the positive manifestations in your life, however small, because of what you are predominantly and consistently feeling, you start expecting good things to come your way. As you go further this path, you start believing and then you “know”….

____________________________________________

Photo credit – pixabay.com via pexels.com

Appreciation has value

 

Happy - pexels

“If there’s an opportunity to praise, I’m going to praise. If there’s an opportunity to criticize, I’m going to keep my mouth shut and try to meditate. If I feel like criticizing I’ll say, here Kitty, Kitty, and I’ll pet my cat until that feeling goes away.” Within 30 days of mild effort, you can go from one of the most resistant people on the planet, to one of the least resistant people on the planet. And then those who are watching you will be amazed at the amount of manifestations that begin to occur in your physical experience.

– Abraham

__________________________________

The antidote for a feeling of lack is appreciation. You ask, “how can I appreciate when I am focused on lack?”

You can appreciate all that which is easy for you to appreciate. If you find nothing specific, go general – the sun came up today and its not on anyone’s to-do list, the blood in your body continues to flow on its own, the planet is rotating and revolving in perfect proximity to other planets on its own, the air we breath is always there for us (in other words, we do not keep breathing in fear that the air around us will not be there. When we breathe out, we do know that we will breath in. In other words, we do believe or rather we “know” that air will always be there for us to breath.) etc. As you start focusing more on the well-being which is around you, you will start feeling the feeling of abundance and then it has to show up in your life in the very specific ways you want it to be in.

Your creation is 99% complete in your vibrational reality (i.e. in the way you think and therefore, feel) before showing up in your physical reality. It’s like molding clay. You mold your life experiences through your emotions before they show up in your physical reality where you can touch, smell, taste, hear and see them.

Powered by WordPress & Theme by Anders Norén