Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: happiness (Page 2 of 10)

Happy Holidays!

 

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Happy Holidays!

Affirming joy for everyone 🙂

 

“The more you praise and celebrate your life, the more there is in life to celebrate.”

– Oprah Winfrey

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Photo credit – pixabay via pexels.com

 

 

You are powerful beyond measure

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“You’ve always had

the power my dear,

you just had to

learn it for yourself.”

–  The Wizard Of Oz

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Babies are born knowing who they are – love, joy, worthy, free and powerful. They may not be able to articulate it in these words but they know it. You can see it in the sheer joy they take in discovering the world around, the love they have for their bodies, the curiosity they have for the world, the enthusiasm for life in their eyes. Babies are so thrilled and delighted in their beingness. When children are told that they are wrong or what they have done is wrong and therefore, others around them are not happy, have you seen their disapproval at the criticism coming their way? It’s like their entire being says to them that they are good and they just don’t like the criticism and disapproval coming their way.

As they grow up, it takes a lot of convincing for many of them to learn that there are things in them which others do not like, that they need to prove their worthiness by doing some things which then others will decide their worthiness upon, that the world does not revolve around them, that they are not all that special as they think they are and similar non-nurturing thoughts/beliefs….. Not everyone around them judges them but there are many who do as they grow up into children, teenagers and then adults. By the time they reach adulthood or even teenage in many cases, many have lost their connection with who they are, with the essence of who they are.

This is not to blame those around for what they said or did as they were doing their best from their knowledge and understanding. This is also not to justify what they did and/or said but just to understand as understanding is important in order to soothe oneself, in order to feel relief, in order to feel better and feeling better is what each one of us wants. It’s important to soothe ourselves in order to move ahead with love in our hearts.

Why is feeling love so important to us? As written earlier – that is our essence – love, appreciation, joy, free, worthiness and empowered. We love it when we feel love. We love feeling who we truly are. Anything that we want – a more nurturing relationship or more money or better health or a bigger car or a better house or starting a new venture or a promotion at work etc. is all because we believe that we will feel better in the having of it. It is that positive feeling that we are targeting because that is our core, our essence.

Feeling free and powerful does not mean vanity or arrogance. Louise Hay said that vanity or arrogance is always from a place of fear. Being connected with who you are means genuine love and appreciation for this beautiful life and for the magnificent creation of life that you are. From this of place of strength, you are of so much more value to yourself and to anyone else you would want to be of value to.

The good news is that we can reconnect, predominantly and consistently, to who we are whenever we want to and feel ready to do so and when we do, we reconnect to our freedom, worthiness and power. It is a sight to behold 🙂

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Photo credit – Jade via unsplash.com

The desire to feel loved

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“I think the biggest disease the world suffers from in this day and age is the disease of people feeling unloved.”

– Diana, Princess of Wales

 

As I see it, feeling unloved also encompasses the feeling of not being understood, of not being acknowledged and appreciated, the feeling of not being cherished, the feeling of not being accepted for who one is…..There are many people in this world who are feeling unloved and want to feel acknowledged, loved, cherished and appreciated. This post is long as I feel that this topic is of value to so many of us who are asking for what we want and feel ready for what we have been asking for.

Even though it may seem as digressing from the above quote but here, it will be of value to take a moment to see at how Abraham-Hicks look at the word “disease” – a lack of ease. Looking at disease in this way (i.e. as lack of ease) can be soothing and provide clarity, thereby leading to a place where one is feeling hopeful and eventually, empowered. To take this a little further, now even science has proved the mind-body connection, something which healers across the centuries have known.

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Coming back to the above quote –

I believe that we are uplifters and it feel great to uplift others. When others express their love for us, it makes us feel that we have uplifted them with our presence, our being, with who we are. This feels good to us but if we are dependent on other people’s reaction in order to feel good, then when they do not love us (which can happen…even people who love us can’t feel love for us all the time and I understand and respect that….we are all human), we feel negative emotion as we desire their love (we like the feeling in us when they are uplifted because of us and express it with the appreciation and love they feel for us as they are uplifted) and we observe the absence of what we desire (i.e. the absence of their love for us in that moment). Even though negative emotion has value, it is painful.

Expecting love and appreciation from people who don’t love you is like asking for a loan from people who do not have any money. When they start loving themselves, when they are feeling good (even before they met you that day), when they are in a place of happiness and strength mostly, no matter what, they will find it easier to love you and others. You can see that in yourself too. When you are feeling good, you want to express love and appreciation, you want to smile, you want to compliment. When you are feeling negative emotion, expressing love and appreciation is not something which is the first thing on your mind or something that comes readily to you. It’s the same with most of the other people too.

Instead of looking at others to love you, if you could feel good about yourself where you are, if you could be easy with yourself, if you could be gentle with yourself, if you could take out time to nurture and support yourself, if you could focus on thoughts which make it easy for you to feel relief, if you could take out time to do what makes your heart sing, if you could like yourself, if you could love yourself – firstly, you will feel the love you want and secondly, you will allow the law of attraction to match you with more and more people who also love you, with more and more experiences which make it easy for you to see how loved you are. You will reconnect to your freedom….true freedom.

“Give yourself the love you seek and the universe will send people who match it.”

– Abraham-Hicks

When you start loving yourself, either the people in your life, who as of now do not love you the way you want them to will change to be a match to your new and improved vibrations. If they cannot change, (despite you practicing your new and improved vibrations every day throughout the day) which does happen in many cases as some people are too far away from feeling alignment within themselves as of now (and it is okay…we all have our own beautiful, individual journeys and we get to choose, either consciously or unconsciously the pace and the details of our journey), they will leave your experience and others will take their place who are a match to your new and improved vibrations. If they cannot leave and do not change, they will only meet you on days and in moments that they are a match to your vibrations (and there will be such moments however few). Even if you stay in the same house, you will zig-zag out of each others experience and rendezvous only when you are a match (provided you have been practicing your new and improved vibrations and are “stable” there, predominantly and consistently). If you want to have more people in your life who love you, you may like to consider loving yourself first, nurturing yourself, being kind to yourself.

Louise Hay spoke about loving ourselves in a beautiful way. She said that loving ourselves is not vanity or arrogance. That is always fear.  Loving ourselves is really respecting and appreciating this incredible magnificent being that we are.

Some questions can arise here – how does loving ourselves play out, what does it look like, how can we go about it? The suggestion would be that firstly, start with appreciating, predominantly and consistently, the topics which are easy for you to appreciate. Also, distract yourself from topics which make it easy for you to feel negative emotions by focusing on something which is easy for you to feel good about. Distraction has huge power. It may be an effort initially but it does get easier as you go along practicing your good feeling thoughts. It’s like learning a new skill or a new computer program. Initially, it can be an effort but as one goes along, it gets easier. The easier it gets, the easier it gets.

As you do so throughout the day, every day, chances are high that you will reach a place where you are feeling better and stronger, predominantly and consistently and therefore, can with relative ease turn your loving gaze toward yourself and find things easily to love and appreciate within you. You may like to introduce changes in you and your life but changes introduced from a place of love are more easy, effective and powerful than from a place of criticism. The time taken to reach this place of love and strength will differ from person to person (which is absolutely okay…I understand and respect that) as we all have our own unique, individual, beautiful journeys. I would also suggest to be kind and gentle with yourself while on this journey – if ever you find yourself wallowing in negative emotion (you may be right in feeling the negative emotion but you are not happy and happy is what you want to be), that is okay. You are human. As you become aware that you have been thinking negative emotion and want to change those negative feeling thoughts to positive feeling thoughts, you can distract yourself to any topic which is easy for you to feel relief about whenever you feel ready to do so.

Though at this place of love and strength, chances are high that you may feel ready to love yourself but if you still do not feel ready, that is okay. As I wrote earlier, everyone has their own beautiful, unique journey. You can continue feeling good by focusing on topics and in ways which are easy for you to feel good about and whenever you want to and feel ready, you can look at yourself and feel love and appreciation for the divine creation of life that you are.

Why would you want to feel positive emotion whether it be with regard to yourself or with regard to any other topic? You would because that is who you are – you are pure positive energy and even though at times, you may choose to focus in a way which makes you feel negative emotion, you will always feel the call of who you are. When you feel that call and you do not go toward that positive feeling vibrational place, i.e. you do not focus in a way which makes you feel better, you feel negative emotion. Negative emotion is the indicator that you are not aligned with who you truly are. You love feeling love, you love feeling joy, you love feeling empowered, you love feeling free, you love it when you are appreciating. Anything that you want in your life – more money, a more nurturing relationship, better health, a bigger car, a better house, a great career, starting a new venture etc is because you believe that you will feel better in the having of it. It is that feeling that you are targeting because that is who you are – joy, love, appreciation, worthy, free and empowered.

A question can arise here – why do we disconnect to this love for ourselves? Have you seen babies? They love themselves just the way they are. I remember seeing a video of Louise Hay in which she spoke about how babies never criticize their body.  She asks, “have you ever seen a baby say “my hips are too big”? 🙂 ….She further goes on to say – “babies are just thrilled and delighted that they have a body. They rejoice in it. They love themselves. They love their toes. They love everything about themselves.”

As we are growing up, we experience being judged which for the first few times, feels shocking. Have you ever seen children express their disapproval when being criticized? They know in their core (to which they are still connected) that they are pure positive energy and when someone is telling them something else apart from this, they know it just does not feel good. It takes a lot of convincing to separate most of us, as are growing up, from that “knowing”. Some of us manage to hold on to that “knowing” and most of those who hold on to this knowing are called as stubborn by others 🙂 . Who others? Others who are not feeling good mostly because if they were, they would find it easier to love and appreciate. This is not to blame the others around us as we were growing up. They were doing the best they could from their knowledge and understanding. It’s important to understand where they were in order to soothe ourselves if we are ready to be soothed. Understanding them is not to justify what they said and/or did but it helps in soothing ourselves. Soothing yourself is part of loving yourself.

The good news is that now as adults we can feel what we want to feel (even when we are not where we want to be…i.e. there is a gap between our desire and where we are currently). We can feel positive emotion, no matter what. We can do so by the power of our focus. We have much more ability to feel good than what we at times give ourselves credit for. Yes, it does take practice. Baby steps every day throughout the day is all it takes. Feeling good is not like a college degree that once we have it, it’s ours forever. It is a moment to moment choice through the day, every day. Even for people who feel ecstasy on a regular basis, there is more.

When we show ourselves that we can feel what we want to feel (even though we do not yet have what we want….whether it be the feeling love for ourselves or a physical manifestation), we reconnect to our freedom. True Freedom is freedom from negative thoughts. When we reconnect to our freedom and practice our connection/alignment to who we truly are every day throughout the day, firstly, we feel good more often and secondly, we also allow the law of attraction to match us up with all that we want “easily” and “in its full potential.” You start living as the creator you intended to be – creator of the kind of life experiences that you want, predominantly and consistently.

Even if you can feel better (from wherever you are) 55% of the time, you would have managed to allow a substantial change to your vibrations and hence of what comes to you in your life. It could be that from where you are, feeling enthusiasm (on a particular topic or many topics which are important to you) may be too much of an expectation as you may not feel ready for it and that is okay. You are human. Instead of trying to jump so far, you could take baby steps to a little more relief every day and as you do that, you get ready to be ready to be ready for what you want to easily manifest in all it’s glory in your physical reality. As you continue to feel a little more relief every day (in a way in which it is easy for you to feel relief), you start walking toward feeling more and more positive emotions – from relief to more relief to even more relief to ease to hope to optimism to positive expectation to happiness and further on to passion, joy, feeling free, empowered and worthy, predominantly and consistently. This is an awesome place to be living life from.

Feeling good is worth a shot 🙂

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Photo credit – Tranmautritam via Pexels.com

 

Your happiness matters

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“The greatest gift you can ever give another person is your own happiness.”

– Abraham-Hicks

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When you are happy (and therefore, in a place of strength), you allow yourself to be of so much more value to yourself and to anyone else you would want to be of value to as compared to when you are in a place of negative emotion.

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Looking at what you want rather than what you do not want has value

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“You just can’t look at things that make you unhappy and be happy.

You have to look in the direction of what you want. And the more you do it, the easier it is. And the easier it is, the more you do it. Until before you know it, you’re offering a vibration where only well-being flows to you.”

– Abraham Hicks

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Developing our skill to direct our thoughts to what we want, to what makes it easy for us to feel better, to what we find easy to appreciate, to our desires has immense value.  As we practice this skill and allow more feel-good moments predominantly and consistently, two things happen. Firstly, we feel better more often (which is what we want to feel) and secondly, we allow the law of attraction to match us up with all our desires easily and in their full potential. This is a very empowered place to be living life from.

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You and you

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“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.”

― Diane von Furstenberg

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The relationship which is the most important is between you and you – the physical you (the one you can see, hear, touch – i.e. interpret with your physical senses) and the non-physical you (what you can feel but can’t see – some call it soul, some call it inner being, some call it source energy, some call it universe, some call it infinite intelligence – all are referring to the essence of who you are – pure positive energy).

When you are feeling good, no matter what, you are aligned with who you are and from this place of strength, two things happen –  firstly, you experience feel-good moments, you feel happy (which is what you want to feel) and secondly, as you continue feeling good predominantly and consistently, you allow the law of attraction to match you up with the abundance (abundance of clarity, abundance of strength, abundance of alignment, abundance of well-being, abundance of vitality, abundance of freedom, abundance of worthiness, abundance of confidence, abundance of love and appreciation, abundance of prosperity etc.) that you want  “easily” and “in its full potential”.

“One who is in alignment is more powerful than millions who are not.”

– Abraham-Hicks

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Photo credit – Ivan Obolensky via pexels.com

There is power in alignment

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“Some people will only love you as long as you fit in their box. Don’t be afraid to disappoint.”

– unknown

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Give yourself permission to stop looking for love in all the wrong places. You may have noticed that even those who love you can’t feel love for you all the time. When they are feeling good and focus on you, they feel love and appreciation. When they are not feeling good (which happens to all of us and that is okay…we are human) and focus on you, they feel negative emotion (could be irritation/ frustration/ anger etc.). They cannot love and appreciate you from a place where they are not feeling good.

Instead of looking at others, if you can look toward your source (some people call it soul, some call it inner being, some call it inner self, some call it infinite intelligence, some call it universe, some call it source energy – all are referring to the non-physical part of you – the part you can’t see but you can feel – the part which is the essence of who you are – pure, positive energy) who is always loving and adoring you, no matter what, you will feel the constant stream of well-being and love flowing toward you at all times.

“The universe knows me, and the universe adores me.

If you will allow it, you will feel the love that flows to you and through you. You are always see, always understood – and always loved.”

– Abraham Hicks

 

How do you connect to this stream of well-being which is always flowing to you? When you follow your bliss, when you do what makes your heart sing, when you take out the time to focus in a way which makes you feel relief, when you appreciate things which are easy for you to appreciate, when you do what makes you feel good – in all these moments, you are connected to your source energy, to who you really are. You are pure positive energy and that is why you love feeling positive emotions – that is your essence, that is who you truly are.

I would like to add here that negative emotions do have value. They let you know that the way you are focused on a topic is different from the way your inner being is focused on the same topic. Your inner being feels well-being always and when you do not (you may have reasons for feeling the negative emotion that you are feeling and therefore, you get to be right but you do not get to be happy…and happy is what you want to feel), you feel negative emotion. Negative emotions are our indicator that we have pinched ourselves off from the stream of well-being ever flowing to us. We can choose to focus in a way which makes us feel either the same as our inner being or in the vicinity of it. Positive and negative emotions are part of the guidance we were born with – our manual. Positive emotions let you know that you and your inner being are aligned – focused in the same way. Negative emotions let you know that you and your inner being are not aligned. The good news is that you can focus in a different way when feeling negative emotion in order to feel the positive emotion that you want to feel.

Why would we want to change our focus from a negative feeling one to a positive feeling one? Because till the time we do not align with our inner being, we will not feel the relief we so much want to feel. Our inner being will not come where we are (someone has got to hold the light). So, if we want to feel positive emotions, we can consider focusing on better feeling thoughts (either on the same topic or on any other topic which is easy for us to appreciate). It’s a moment to moment choice that we make on an everyday basis. Feeling good is not like a college degree that once we have it, it’s ours forever. It’s a choice we make every day throughout the day.

Why do we want to feel positive emotion? Because that is who we are. Try feeling negative emotions for some time, you will not like that feeling. Negative emotions have value but you do not like feeling them because that is not who you are. Try feeling positive emotions and you love it because that is who you are. Anything that you want – a more nurturing relationship, more money, better health, a bigger house, a great business, a great career etc. is all because you believe you will feel better in the having of it. It is that positive emotion that you are targeting. You love feeling positive emotions because that is who you are – pure positive energy.

Baby steps are all it takes to feel better from where you are. The suggestion is to kind and gentle with yourself on this journey. As you feel better a little more every day, you start allowing feel-good moments more often. You are aligned with who you are more often. The law of attraction is not saying that you feel good all the time every day but even if you can feel good 55% of the time on a consistent everyday basis, you would have managed to achieve a substantial change in your vibrations and hence, of what manifests in your life.

From this place of strength, you allow the law of attraction to match you “easily” with life experiences that make you feel even more positive, with all that you desire – whether it be in terms of the kind of people you like, the financial prosperity you want, the health that you want etc. You feel empowered and strengthen your connection with your worthiness.  You start loving life and loving yourself.

The law of attraction states “like attracts like” – i.e. what you are feeling attracts more to feel the same. When you are predominantly and consistently feeling good (or in other words, you are predominantly and consistently aligned with who you are), you allow the law of attraction to match you with more that makes you feel even more good. You start deliberating, predominantly and consistently allowing the life experiences that you want in your life. Rather than a “facer of your life”, you become the “creator of your life” – the way you intended to be when you came in this time-space-reality.

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Photo credit – Brandon Morgan on unsplash.com

Your feelings are important

 

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“The most important thing you manage is your own energy.”

– unknown

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Photo credit – pixabay via pexels.com

Feeling ease because it feels so good

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“When I run after what I think I want, my days are a furnace of stress and anxiety. If I sit in my place of patience, what I want flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.”

– Rumi.

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When you prepare here (by being happy wherever you are), there (i.e. what you want) comes over here and it comes over here “easily”. This is different from you going over there to get what you want. This is not to say that do not offer action but action from a place of alignment (from a place of feeling good) is very powerful.

When you are feeling despair, you feel like offering a particular kind of action. When you are feeling anger, there is another kind of action which you feel like offering. When you are feeling hope, there is yet another kind of action which you feel inspired to offer and when you are feeling love and appreciation, there is yet another kind of action which you feel like offering. The action offered is important but more important is the vibrational place from where it is inspired.

First line up energy (by feeling good even though what you want hasn’t manifested) and then offer the action inspired from within you. You can offer action without lining up energy but the journey will be hard. Why make it hard when you can make it easy and also get the full potential of what you want? Why swim upstream when you can swim downstream (and hence enjoy the journey to what you want) and get the full potential of what you want (rather than a minuscule amount)?

This is very different from the thought that you must work hard, you must strive hard, you must sacrifice to get what you want, there is no gain without pain. That is one way of living/achieving what you want but not the only way. Choice is always yours.

I want to quote Abraham Hicks here – “You cannot have a happy ending to an unhappy journey.” You may find a solution at the end of an unhappy journey but it will be a mediocre one as compared to what you can manifest/ allow when you enjoy the journey to what you want. When you allow yourself to enjoy the journey by focusing on what makes you feel good predominantly and consistently, you allow the master solutions to be revealed to you as ideas, as impulses, as thoughts.

The frequency (i.e. the feeling or the vibration) of the problem and the frequency of the solution are different. In order to allow the solution to occur to you, being in its vibrational vicinity (i.e. feeling either the same or in the vicinity of feeling better which is what the solution will make you feel) will be of tremendous value. As Abraham Hicks say that the best vibrational place to be in – “I am satisfied where I am and eager for more”. I am feeling happy where I am and eager for feeling even more happy.

I want to add that instead of the word “patience” in the above quote, I would suggest the word “ease”. Feeling ease where you are. How do you feel ease when you don’t like a reality you are living, when it is so much in your face? You do so by going general into topics which are easy for you to appreciate. As you do this each day throughout the day, you will reach a place where you feel good more often. From this place of strength, chances are high that you will be able to look at something which was painful earlier is a way which gives you relief.

If you feel that you would like to and are ready to focus on something which was and/or is painful for you in a way which makes you feel relief – you can soothe yourself by telling yourself – “take a deep breath, relax, there there, it’s okay, things will get better, you have been in situations which were painful but you did come out if them so this too will be fine, all is well, there are people who are living the reality I want who were once in the same place that I am in, I am where I am and it’s okay” and similar statements. There is no right or wrong statement – just go by the relief it makes you feel. And before long, you will be feeling better. Be your own best friend.

A question can come up here – how much time will it take to feel better? The time taken will depend on two things – what you are feeling (i.e. your vibrations) and how committed you are to feeling better every day throughout the day.

As you soothe yourself and feel relief, you will walk toward feeling better. As you feel better more often every day, you will be walking towards feeling good more often. As you feel good more often, you will allow the law of attraction to match you up with all that you want because then you are in the same or similar vibration of your desire. You believe that once you have what you want, you will feel better. As you are feeling better now (even though what you want has not manifested), you allow the law of attraction to match you with all that you want in all it’s glory “easily”. The law of attraction is not saying that you feel good all the time but even if you can feel good 55% of the time every day, you would have managed a substantial difference to your vibrations and hence of what manifests in your life.

If not for anything else, just for the feeling of it, feeling better from wherever you are is worth a shot 🙂

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Reconnect to your power

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“You are not required to set yourself on fire to keep other people warm.”

– unknown
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The above reminds me of this very empowering quote by Abraham Hicks – “it is not your job to keep others happy and it is not their job to keep you happy”. It is your job to make yourself happy and it is their job to make themselves happy. Each one of us has the potential, the ability to feel happy through the power of our own focus, our thoughts much more than we give ourselves credit for. When you let yourself off the hook and let others off the hook too, can you imagine the deliciousness of that feeling? Two happy people savoring life coming together to further savor the awesomeness of the moments together. Can you imagine the power of that?

We are uplifters and it does feel good when we uplift others. When someone comes up to us and tells us that something that we did or said made him feel happy, we feel good. The problem arises when we start doing things for others in order for them to be happy and as time goes, we teach them to be dependent on us for their happiness. As they feel dependent on us for their happiness, their demands keep increasing and we keep giving even though we start feeling depleted. We have done two things – we have taught them to depend on us (rather than the power of their focus) and we have started resenting the very relationships we may have wanted to be of value to because now we feel we cannot give anymore. When we tell others that we cannot give anymore, more often than not they may react with anger because they are now used to getting their happiness from us. We may want them to have a different reaction. We may want them to understand where we are coming from but more often than not, this is not what we get from them in this situation.

We can’t control others (we may try and maybe we succeed with one person in the world but we can’t control them all and we do meet many people during our lifetime… trying to control them results in frustration) but we can control our thoughts. When we decide to focus on positive feeling thoughts, we allow the law of attraction to match us more with experiences which make us feel even more positive. As we practice our positive feeling thoughts throughout the day, every day, those who are around us either change to be a match to our new and improved vibrations or leave our experience and others take their place who are a match to our new vibrations. We start allowing the life experiences we desire.

Yes, it does require practice and initially, it may require gently guiding yourself to positive feeling thoughts. Feeling positive is not like a college degree that once you have it, it’s yours forever. Feeling positive is a choice you make every day, throughout the day. The suggestion is to be kind and gentle with yourself when starting to choose positive feeling thoughts over negative feeling thoughts. If you find yourself thinking negative feeling thoughts, that’s okay. You are human. The moment you are aware that you are thinking negative feeling thoughts, if you want, you can change them by distracting yourself to positive feeling thoughts. You can change your thoughts whenever you want. You never miss the bus.

Distracting yourself to “topics which are easy for you to appreciate” makes allowing more and more positive feeling moments easier on a daily basis. When you do this, that’s when you start allowing the life that you want to live – predominantly and consistently feeling positive. Anything that you want – more money, good health, a more nurturing relationship, a better career, starting a new venture, a bigger car etc. is all because you believe that you will feel better in the having of it. It is that feeling that you are targeting through that physical manifestation. If you can feel positive even though what you want has not yet manifested, what you want manifests “easily” in all its glory and the best part is that you “enjoy” the journey to living the physical manifestation that you want. That’s when you are “in the flow”. Athletes call it being in the zone. Musicians, athletes, authors, inventors, composers etc have long realized that unless they are in the flow, nothing flows.

Don’t do it for others. Do it for yourself. You can easily reconnect to your power, which was, is and always will be there for you within you.

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Photo credit – Neal Kharawala via unsplash.com

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