Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: healing

Let go of who you are not in order to heal

lady exercise - Christopher Campbell

 

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”

– Rachel Naomi Remen, M.D.

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Rachel Naomi Remen is one of the pioneers in the mind body connection study. She is also a Clinical Professor of Family and Community Medicine, teaching at the UCSF School of Medicine.

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Photo credit – Christopher Campbell via unsplash.com

It’s a choice

woman alone walking on beach - Zack Minor

 

“You can look at a scar and see hurt, or you can look at a scar and see healing.”

― Sheri Reynolds, A Gracious Plenty

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Photo credit – Zack Minor via unsplash.com

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