Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: inspired action

Feel good, no matter what

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“Love yourself enough, that you are willing to stop torturing yourself with negative emotion.”

– Abraham

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When you love yourself, it’s easier to find the will to distract yourself from negative thoughts to thoughts which make you feel relief, which make you feel better, which make you feel good. You make the effort (initially, it can be an effort) of changing your feelings from negative to positive because you love feeling good. Anything that you want – better health, bigger car, more money, a more nurturing relationship, starting a venture, career growth etc. is because you believe that you will feel better in the having of it. It is that positive emotion that you are targeting.

You love positive emotions because that is who you are. You are pure positive energy. When you are feeling good, predominantly and consistently i.e. when you are aligned with who you truly are, predominantly and consistently, it gets even more easier to continue replacing negative thoughts as and when they occur with positive thoughts on this beautiful journey called life.

From this place of feeling good, you are at a place of strength and not a place of lack and therefore, you are of so much more value to yourself and to anyone else you would want to be of value to. You are leveraging the energy that creates worlds when you are feeling good. You “easily” flow this energy which flows to you and through you toward all that you care about.

You may be able to think of solutions from a place where you are not feeling good but those solutions will be at best, mediocre ones. The solutions which come to you from a place of strength, from a place where you are feeling good are master solutions rather than mediocre ones.

Athletes, authors, composers, artists etc. are among some of the people in the world who have long realized that until and unless they are in the flow, nothing flows. That being “in the flow” or being “in the zone” comes from a place where you are thinking good feeling thoughts.

If not for anything else, one may choose to feel good simply because it feels so good to feel good 🙂

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Photo credit –  Ron Hansen via unsplash.com

 

The vibrational place from where the action is inspired is more important than the action itself

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“The rule of thumb is, you never take action when there is negative emotion within you because it is always counterproductive. Always talk to yourself until you feel better and then follow the inspired action that comes from that open valve.”

– Abraham

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If you can’t find anyway to soothe yourself with regard to a particular topic that you are feeling negative emotion around, you can always use the power of distraction. Distraction is powerful. You can choose to distract yourself to something else which you find easy to appreciate. As you feel better, you can focus more on topics which you feel good about. As you focus and feel better predominantly and consistently, more often than not, you will find that the specific topic which was painful to you earlier is no longer painful. Due to the new vibrational place you are in now, you may not feel pain while thinking about that topic.

If it is still painful, chances are high that from this place of feeling happy predominantly and consistently, you will be able to look at what was painful earlier, in a way which makes you feel better about it. From this place of feeling better and stronger, the action which you feel inspired to offer, with regard to that topic, will be of so much more of value to you and to anyone else you would want it to be of value to.

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Photo credit – pixabay.com via pexels.com

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