Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: Nelson Mandela

Fear or hope?

lady-in-cave-pexels-unsplash

“May your choices reflect your hopes, not your fears.”

–  Nelson Mandela

___________________________

The vibrational place (in other words, the emotional place) from where you are focused on a particular situation will determine both – the action you feel inspired to offering and also the further life experiences you allow the law of attraction to match you up with. Thoughts which make you feel better, which make you feel relief, which make it easier for you to feel hope are different from thoughts which make you feel doubt or fear or any other negative emotion. You can choose in any moment which thoughts you would like to focus on. You always have a choice.

Problems have value because if there were no problems, we would not seek solutions and therefore, we would not move forward, expand and grow. For the purpose of expansion, problems or questions have value but when one is all warped up in the problem, it’s difficult to see the solution and even if one does find a solution, at best, it is a mediocre one. In order to create as the master creators that we are, its important to be at the periphery of the problem – not so warped up in it that you can’t see the answers you are seeking.

When giving attention to a problem, one can choose to focus on it by being aware of it and then moving one’s focus onto the desire that is being inspired within because of the problem i.e. onto the solution or the answer. As one moves one’s focus to the desire that life has caused to be inspired within, it easier to feel relief and then hope.

Sometimes, it seems difficult to focus on the solution as the problem feels big. The suggestion then is to focus on any other topic which is easy to appreciate and feel good about. This helps in distracting oneself from thinking about the problem. When feeling better predominantly and consistently, chances are high that one will feel ready to focus on the problem one is facing from a solution oriented approach.

___________________________________________

Photo credit – pexels.com via unsplash.com

Believe

flight-sky-earth-space

“One cannot be prepared for something while secretly believing it will not happen.”

– Nelson Mandela

 

Let it go for the ease letting go brings to you

flower floating - Marcus Dall Col

 

“As I walked out of the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison. “

– Nelson Mandela

________________________________

Photo credit – Marcus Dall Col via unsplash.com

Powered by WordPress & Theme by Anders Norén