Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: path of least resistance

Say yes to yourself!

lady with arms outstreched sunset pexels

“You can be a good person with a kind heart and still say no.”

– unknown.

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Say yes to yourself. The greatest gift that you can give to yourself and to others is your happiness, is honoring the magnificent creation of life that you are, is genuinely appreciating and loving yourself (this is different from arrogance or vanity which are always from a place of fear as Louise Hay says), is supporting and nurturing yourself, is doing what gives you relief, is doing what makes your heart sing, is doing what puts a spring in your step, is doing what gives you joy and ease, is making your happiness a priority. From this place of feeling good, love and strength, you are of so much more value to yourself and to anyone else you would want to be of value to.

I would like to add here that only you know what you want to say no to and what you want to say yes to because only you know what feels the most easy to you or what feels the path of least resistance to you. There is no right or wrong here. The suggestion is to focus on what gives you relief, what soothes you, what make you feel better.

Sharing a beautiful Abraham Hicks video. It lends further clarity on feeling good. The video short (4 minutes), simple and profound.

https://www.youtube.com/watch?v=0w_UaXDurc0

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Photo credit – pexels.com

Do only what you feel good about

 

two girls - fall leaves - smile - Evelyn Mostrom

“Follow your bliss and do what you love. We tend to do what we think we should do, rather than what our heart tells us to do.

Do what makes your heart sing!”

– Anita Moorjani

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And if there is something that you feel you have to do (even though you do not want to do it), you may choose to feel differently about it before doing it. You can refocus or redirect your thoughts on that topic so that you feel better about it before offering any action. Incase you cannot feel better about it, the suggestion is do not do it… at least not until you can feel better about it.

Action is important but more important is the vibrational place from where it is offered. When you are feeling powerless, you feel like doing a particular action. When you are feeling angry, there is another kind of action which you feel like carrying out. When you are feeling hope, there is yet another kind of action which you feel inspired to and when you are feeling love and appreciation, there is another kind of action which you feel like doing. So, the action has value but what is more important is the vibrational place from where it is offered.

Sometimes, the reality we are living is so uncomfortable that we cannot feel good about it as of now. In that situation, one can choose to carry out an action which makes it easier to distract oneself from the reality and to feel good. At some point, when one is ready, one can look at the reality and choose to focus upon it in way which makes one feel better about it. Choosing the vibrational path of least resistance is always better than the action path of least resistance but I do see situations in which choosing the action path of least resistance seems to be better in the present moment.

The law of attraction states “like attracts like” i.e. what you are thinking and thereby feeling on a topic attracts more to feel the same. If you would like experiences which make you feel good to come more often your way, you would want to feel good in the now. You always have a choice.

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Photo credit – Evelyn Mostrom via unsplash.com

 

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