Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: personal

Do not look for love in all the wrong places

 

lady with arms spread out - pexel - julian jagtenberg.jpg

 

“Don’t worry if someone doesn’t like you. Most people are struggling to like themselves.”

– Unknown

________________________________________________

When you expect love from people who are not even loving themselves in the first place, it’s like expecting a loan from someone who does not have money. Knowing this helps in feeling relief when you meet someone who doesn’t like you. This is not to justify but to understand and understanding is important in order for you to move on without negative emotion.

Some people may say “no! people who do not like me do love themselves. I do see them laughing and having fun”. Firstly, you have no means of knowing how they truly feel within. Secondly, you must understand that when someone loves himself/ herself, from that place of love and strength, whoever has the benefit of laying their eyes on this person feels that love if he/she is in the vibrational vicinity. From this place of feeling love and feeling good – you want to appreciate, you want to smile, you want to pass compliments, you have a spring in your step, you feel good, you feel ease, you feel joy, you are kind and gentle with yourself and with others. From this empowered place, you are of so much value to yourself and to others you want to be of value to.

So, when you love yourself, it’s easier to feel love for others too.

Even if you choose not to move away from someone who does not love you, understanding this will help in feeling better when with such people or while thinking about such people. In addition to focusing in this way, distracting yourself to topics which are easy for you to appreciate also helps in feeling better. It’s important to feel better because firstly, that is what you want. You want to feel better. Everything that you want in your life – better health, more money, better career, starting a new venture, a more nurturing relationship etc. is because you believe that you will feel better in the having of it. It is that feeling that you are targeting. Looking at a situation in a way which makes you feel relief, allows you to feel better in the first place (which is what you want) even though the situation may not have changed. You reconnect to your freedom – freedom from negative thoughts.

Secondly, as you feel better predominantly and consistently (irrespective of the situation you are in), you allow the law of attraction to match you up with more to feel even more better about. Your physical reality changes to be a match to your new, improved, predominant and consistent vibrations about a topic which earlier used to be painful to you. That is when you start living as the creator that you intended to be – creator of your life experiences. You reconnect to your power.

__________________________________________

Photo credit – Julian Jagtenberg via pexels.com

 

Love and nurture yourself

woman-thinking-deep-brooke-cagle-unsplash

“Stop saying yes to everything and everyone. Stop agreeing with people just so you don’t upset them. You’re not a pushover. You were not put on this Earth to be stressed and miserable so others can be relaxed and happy. Start protecting your time and your happiness. If others can’t handle it, show them the door.”

– Isaiah Hankel

www.isaiahhankel.com/book
______________________________________

Photo credit – Brooke Cagle via unsplash.com

Feeling free and empowered in relationships

sunset-hands-love-woman-stocpic-pexels

“The purpose of relationship is not to have another who might complete you, but to have another with whom you might share your completeness.”

― Neale Donald Walsch

___________________________

When we look at the other person to buoy us up, we are in trouble. Instead of that, if we take out the time to feel good on our own and then approach the interactions we have in our relationship, we bring the whole of ourselves to the relationship.

_____________________________________________________

Photo credit – Stocpic.com via pexels.com

Is it selfish to love yourself?

love-hearts-pixabay-pexels

“I don’t recall being encouraged to cherish myself.

In fact, it would never even have occurred to me to do so.

It’s commonly thought as being selfish.

But my near death experience allowed me to realize that this was the key to my healing.”

– Anita Moorjani

____________________________

Photo credit – Pixabay.com via pexels.com

Let it go

anger-gratisography-pexels

“You can never win an argument with a negative person. They only hear what suits them, and listen only to respond.”

– Michael P. Watson

______________________________________

Photo credit – gratisography.com via pexels.com

Powered by WordPress & Theme by Anders Norén