Life Coaching with Sonal

Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.

Tag: tension

The vibrational place from where the action is inspired is more important than the action itself

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“The rule of thumb is, you never take action when there is negative emotion within you because it is always counterproductive. Always talk to yourself until you feel better and then follow the inspired action that comes from that open valve.”

– Abraham

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If you can’t find anyway to soothe yourself with regard to a particular topic that you are feeling negative emotion around, you can always use the power of distraction. Distraction is powerful. You can choose to distract yourself to something else which you find easy to appreciate. As you feel better, you can focus more on topics which you feel good about. As you focus and feel better predominantly and consistently, more often than not, you will find that the specific topic which was painful to you earlier is no longer painful. Due to the new vibrational place you are in now, you may not feel pain while thinking about that topic.

If it is still painful, chances are high that from this place of feeling happy predominantly and consistently, you will be able to look at what was painful earlier, in a way which makes you feel better about it. From this place of feeling better and stronger, the action which you feel inspired to offer, with regard to that topic, will be of so much more of value to you and to anyone else you would want it to be of value to.

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Photo credit – pixabay.com via pexels.com

The value of being selfish

Jerry: So, there’s nothing wrong with taking “the coward’s way out”?

Abraham: There are many people who override their own guidance system by trying to please others, and there are many people who will call you “selfish” or “cowardly” when you have the audacity to please yourself rather than them. Often others will call you “selfish” (because you are unwilling to yield to their own selfishness) without realizing the hypocrisy of their demand.

Sometimes, we are accused of teaching selfishness, and we admit that it is true because if you are not selfish enough to tend to your own vibration and therefore hold yourself in alignment with your source (and with-you-really-are), then you have nothing to give to another anyway. When others call you “selfish” or “cowardly,” their own vibrations are clearly out of balance, and a modification of your behavior will not bring them into balance.

flowers among rocky mountains - Ales Krivec

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And even if it does bring them into balance, it will be very temporary. After some time, they will again demand a modification of your behavior in order to feel good. As you continue doing so, you will do them a big disservice as you will teach them to depend on someone else for their happiness whereas they (just like you) have the ability to feel good by focusing on topics in a way which feels good (i.e. everyone can feel good on their own). You will also observe that as you continue modifying your behavior in order to make them happy, their demands keep increasing and as you keep meeting their increasing demands, you start resenting the very relationship you wanted to be of value to. Now you have nothing to give firstly to yourself and also to those that you wanted to give to, as you are now in a place of lack rather than a place of strength.

The only thing which is of value is to focus on good feeling thoughts yourself and when you are predominantly and consistently feeling good, the law of attraction will surround you with experiences who make you feel the same i.e. feel good. Usually, it happens that we feel when we are surrounded by experiences which make it easy for us to feel better. Yes, you do feel better easily if your reality is what you want it to be but the way you create your experiences is by first feeling good yourself even though the experiences you want have not manifested yet.

Thankfully, there are ways to feel good even if you are not living the reality you want. You can nap, you can take a walk next to nature, you can meditate, you can play with your child, you can have a relaxing warm bath, you can appreciate something which is easy for you to appreciate, you can talk to a supportive and trustworthy friend, you can indulge in a hobby etc. As you create more and more feel good moments through these general ways on an every day basis, you allow the law of attraction to match you up with the kind of experiences you want. That is when we start leveraging the power of the universe. That is when people look and say – “it’s a miracle” or that “she/he is lucky” but what you are doing is not unconscious creating; it is deliberate creation at its best. In addition, because now that you are deliberating creating, you can replicate the process in any area of your life wherein you want to change the results. It starts with being selfish enough to use any excuse in order to feel good predominantly and consistently, no matter what your reality is.

The law of attraction states “that which is like unto itself, is drawn” i.e. what you think and therefore feel, attracts more to feel the same. It’s a powerful law just like the law of gravity. We understand the law of gravity and use our knowledge about it to make our lives easier. We can do the same with the law of attraction too.

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Photo credit – Ales Krivec via unsplash.com

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