“The rule of thumb is, you never take action when there is negative emotion within you because it is always counterproductive. Always talk to yourself until you feel better and then follow the inspired action that comes from that open valve.”
If you can’t find anyway to soothe yourself with regard to a particular topic that you are feeling negative emotion around, you can always use the power of distraction. Distraction is powerful. You can choose to distract yourself to something else which you find easy to appreciate. As you feel better, you can focus more on topics which you feel good about. As you focus and feel better predominantly and consistently, more often than not, you will find that the specific topic which was painful to you earlier is no longer painful. Due to the new vibrational place you are in now, you may not feel pain while thinking about that topic.
If it is still painful, chances are high that from this place of feeling happy predominantly and consistently, you will be able to look at what was painful earlier, in a way which makes you feel better about it. From this place of feeling better and stronger, the action which you feel inspired to offer, with regard to that topic, will be of so much more of value to you and to anyone else you would want it to be of value to.
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